Episode 45: A Coach’s life on Athlete’s Race Day | Retaining Fitness in the Off / Down Season | Out Take: Caulk. The word is Caulk.

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The guys start out with some of their normal banter and a few shout outs to athletes that recently completed (and shredded) their A-Races. Coach Dave shares some insight on what it’s like to be a coach on race day …

Episode 37: Ask Eve #2. Sports Dietician Eve Pearson drops knowledge again!

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Sports Dietician Eve Pearson from Nutriworks CNC joins Coach Dave for a second episode of “Ask Eve” where she knocks it out of the park with her knowledge of endurance nutrition. You can reach Eve at her website or at 214.739.2223. Locally, you can see Eve …

Episode 9: Dr. Terri Messman-Moore, PhD joins us to discuss Values, Habits and Self-Control

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Dr. Terri Messman-Moore is currently an Associate Professor of Psychology and Director of Clinical Training at Miami University in Oxford, Ohio. Dr. Messman-Moore’s Teaching Interests: The courses she teaches are a reflection of her clinical interests and expertise.  At the graduate …