I am a Coach, Mentor, Teacher, Writer, and Speaker. 

I’ve been coaching and mentoring people from a professional perspective for over 10 years guiding them through things like career changes, their path toward promotions, interview preparation, and the like. I have been coaching and mentoring endurance athletes for over 10 years. My philosophy when I am working with people in either scenario is similar. I seek to guide them down the most ideal paths so that they can reach their potential and beyond. I feel fulfilled when I see them grow beyond what they see as possible for themselves. I am lucky to have experienced this by serving as a coach and mentor to nearly two dozen professionals and sixty endurance athletes.

I believe in the transfer of knowledge and the sharing of experiences broadly and enjoy writing and public speaking as a way to facilitate that. I practice what I preach — I set aside at least 15 minutes per day to expand my knowledge in areas of interest that I do not know much about so I can be consistent and disciplined about my being a lifelong learner with a growth mindset. While injury from a bike accident has caused me to “retire” from long course triathlon and marathon, I very much enjoy being active and fulfill that passion by mountain biking and strength training.

Services Overview

PROFESSIONAL COACHING & MENTORING

Let me help you get your plan together to get ahead in your professional life. These engagements are flexible. They can be as straightforward as spending an hour once or twice to work through things like resume/CV review and refinement or interview prep or they can be more of an ongoing engagement with the right frequency and time spent collaborating to build a career plan with key strategies and tactics to achieve that plan with accountability milestones built in. It starts with a call, a zoom meeting, or a cup of coffee to discuss your goals and objectives.

Ready to chat? Great. Want to meet? Great…

CUSTOMIZED ENDURANCE TRAINING

Are you interested in Premium Endurance Coaching Plans for your next Half-Marathon, Marathon, Cycling Race or Rally, Endurance Mountain Bike Race, Olympic Triathlon, IRONMAN 70.3, and/or IRONMAN Triathlon?

Click the LEARN MORE button below to check out all the details or Contact Me and we can discuss your goals and needs.

I have limited spots open so please don’t hesitate to reach out so we can talk to determine if there is a good fit for us both.

ONLINE TRAINING PLANS AVAILABLE

I have a series of online training plans available for purchase right away so you can start as soon as today. These online plans can include coaching support from me to review your performance data, help to make small modifications based on your needs, and help you with accountability. They are also available to you to guide yourself through your training with limited email access to me if you have questions along the way. These training plans start as low as $5 for a recliner to race day 5K plan.

Click the button below to review the library of available plans.