Episode 40: Welcome to the World, Stearns La Seur V! The low down and down low on Ironman University. Getting the mind right with the “Off-Season”. Yeti Rambler Q&A!

In Podcast by Dave Jimenez0 Comments

Episode40FIFirst off…. We want to welcome little Stearns La Seur V to the world. That’s right… he’s the fifth! We wish Stearns IV and Laura the biggest congrats on the arrival of their baby boy.

In this episode, the boys discuss Ironman University in depth. Coach Dave and Randy are both completing the program and share their candid thoughts on it. I think you’ll be somewhat surprised by what they have to say. As a matter of fact at the time Coach Dave has completed the testing process and found out that on this day that he is indeed one of the first Ironman Certified Coaches.

The second topic for this episode is all about the Off-Season. The guys talk about the importance of the off-season, how to maximize this time and the best way to interact with your coach during the off season.

Finally, the Octane Athletics Yeti Rambler campaign provided the guys with many good questions. They take on a few of these questions, so give it a listen and be sure to participate in the campaign. You can find out all about it HERE.

Check out the Resource page at octane-athletics.com for free training plans, workouts and other cool stuff.

Support the Fuel Your Fire Podcast

The coaching staff at Octane Athletics Training Systems is offering (zero obligation) FREE consultations for any athlete that is considering hiring a coach to work with them toward their goals. If this is of interest to you, simply fill out the form on this page and one of the coaches will follow up with you very quickly.

Support the Podcast by doing your shopping on Amazon.com. It’s that simple.No hidden or additional fees. We just get a few cents every time you head over to Amazon using this link.

Also, be sure to check out all of our other episodes at octane-athletics.com.

Get your Gatorade Endurance from your local running or triathlon specialty store or at Amazon.com. If your local store doesn’t have it, ask them why. Train with what is on course at over 350 running events around the country and at Ironman Triathlons, Gatorade Endurance.

If you get value from the show and want to tell us you appreciate us, how about popping for a bottle of water, a cup of coffee or a sandwich. Would you do that? If so, become an Octane Patron and pledge $1, $5, or $10 to the show.

TEAMWORK | OPTIMISM | POSITIVITY

Leave a Comment