In this episode, the guys take a look at Coach Dave‘s data files from Ironman 70.3 California in Oceanside, CA on March 28, 2015. The guys discuss the race, Dave’s race strategy, the results and the lessons learned. This is an important step to take in the sport. The sport is more than racing for the sake of racing. You’ll leave improvement up to chance if you don’t take the time to do this analysis and alter your training and race strategy accordingly.
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