Episode 13: Special Guest Ryan Cooper, co-founder of Best Bike Split joins us to talk about how to get to Kona using science and math and training and racing with power.

In Podcast by Dave Jimenez0 Comments

RyanCooperandSon.pngGet yourself a cup of coffee, a bottle of water or a stiff drink, a pen and a notepad because Mike sat in with Dave Jimenez (@bigdave4 on Twitter and Instagram) to speak with Ryan Cooper, the co-founder of an amazing web based application called Best Bike Split (@bestbikesplit) and Ryan goes deep about the science behind his solution and how it could help an athlete know very specifically how they need to put out efforts for the best results on race day.

Very simply put, Best Bike Split takes athlete, course, and other pieces of information like weather and provides the athlete with a race strategy that will optimize performance. Best Bike Split is available to try for free for an unlimited time, so head over to bestbikesplit.com to try it out. Professional cyclists including the Trek Factory Team as well as professional triathletes like TJ TollaksonKelly Williamson, and Josh Amberger are using Best Bike Split to get the best results that they can. Ryan even tells the story about how Josh Amberger went from sceptic to believer overnight. It’s a great episode and we thank Ryan for his time.

Check out the Resource page at octane-athletics.com for free training plans, workouts and other cool stuff.

Support the Fuel Your Fire Podcast

The coaching staff at Octane Athletics Training Systems is offering (zero obligation) FREE consultations for any athlete that is considering hiring a coach to work with them toward their goals. If this is of interest to you, simply fill out the form on this page and one of the coaches will follow up with you very quickly.

Support the Podcast by doing your shopping on Amazon.com. It’s that simple. No hidden or additional fees. We just get a few cents every time you head over to Amazon using this link.

Also, be sure to check out all of our other episodes at octane-athletics.com.

Get your Gatorade Endurance from your local running or triathlon specialty store or at Amazon.com. If your local store doesn’t have it, ask them why. Train with what is on course at over 350 running events around the country and at Ironman Triathlons, Gatorade Endurance.

If you get value from the show and want to tell us you appreciate us, how about popping for a bottle of water, a cup of coffee or a sandwich. Would you do that? If so, become an Octane Patron and pledge $1, $5, or $10 to the show.

TEAMWORK | OPTIMISM | POSITIVITY

Leave a Comment