We will celebrate 20,000 downloads for the podcast this week! That’s a big damned deal to us and we thank the loyal listeners so much. To show how much we appreciate you, we’re giving away a Garmin Vivofit and three extra bands. More on that later.
The boys have a little fun at Randy’s expense. Pretty funny stuff. Mike checks Dave’s thinking a bit on the LiftTime/Ironman Kona Slot situation, the coaches talk Stryd with Randy, they talk about the Cowtown Marathon and Ultramarathon getting cancelled due to weather and they wrap up the episode talking about the best laid plans of races, the race strategy and how to put a good race strategy together.
And so you know… the Stryd Kickstarter is LIVE! There are only 1,000 available this time around, so hop to and get on it.
Oh yes… and for you the listeners… we are giving away a brand new Garmin Vivofit and three extra bands. All you have to do is this:
- Head over to iTunes and/or Stitcher and leave us a review (be honest, but we really want the good ones so that we can attract the best guests we can).
- Like our page on Facebook so you can keep up to dates with all the great info and great deals from sponsors and partners.
- Want a bonus ticket in the drawing? Head over to the Facebook Page and Share it with your friends (say something nice; it’s more effective). Thanks everyone.
Check out the Resource page at octane-athletics.com for free training plans, workouts and other cool stuff.
Support the Fuel Your Fire Podcast
- PLEASE RATE THE FUEL YOUR FIRE PODCAST HERE
- Like the Facebook Page
- Collaborate with us on the Fuel Your Fire Running and Triathlon Facebook Group
- Follow Us on Twitter
- Follow Us on Instagram
- Follow Dave on Twitter
- Follow Randy on Twitter
The coaching staff at Octane Athletics Training Systems is offering (zero obligation) FREE consultations for any athlete that is considering hiring a coach to work with them toward their goals. If this is of interest to you, simply fill out the form on this page and one of the coaches will follow up with you very quickly.
Support the Podcast by doing your shopping on Amazon.com. It’s that simple. No hidden or additional fees. We just get a few cents every time you head over to Amazon using this link.
Also, be sure to check out all of our other episodes at octane-athletics.com.
Get your Gatorade Endurance from your local running or triathlon specialty store or at Amazon.com. If your local store doesn’t have it, ask them why. Train with what is on course at over 350 running events around the country and at Ironman Triathlons, Gatorade Endurance.
If you get value from the show and want to tell us you appreciate us, how about popping for a bottle of water, a cup of coffee or a sandwich. Would you do that? If so, become an Octane Patron and pledge $1, $5, or $10 to the show.