Just getting started
as an Endurance Athlete?
The coaches, staff & athletes here pride themselves on inclusiveness and sharing their knowledge.
A great way to start in endurance sport is to
JOIN the OCTANE TEAM Do so now for $79 for a year.
Experienced Endurance Athlete?
Our Purposeful method of Coaching offers a comprehensive approach to endurance training & racing.
Your endurance goals & journey are fluid & require balance, your coaching strategy needs to be too...
What does fluid, balanced
endurance training look like?
Having success with respect to your endurance goals requires focused,
effective programs that take the guesswork out of your training.
Specificity is Key
There are so many paths that athletes can take toward their endurance goals. The options are almost limitless. A tailored approach based on athlete fitness and goals has proven to be the most effective way to train.
Communication and Collaboration
These foundational principles aid and assist in our ability to keep athletes consistently improving their performance, healthy, and balanced.
Deep, Specific Expertise
Each OATS Staff Member is available to every athlete and brings the most current research, technology and training techniques to the table to ensure our athletes reach near-term and long-term goals.
Quality is the Key
We help you get the most out of the time you spend training with an emphasis on high-quality, effective training sessions.
The path to the TOP…
TEAMWORK | OPTIMISM | POSITIVITY
Podcast Episodes & Articles
We love to share our knowledge so we do just that. Just about every week we discuss the latest and greatest in the endurance world.
Episode 71: Dealing with Setbacks | Consistency cuts both ways | CommunityAugust 23, 2017
Episode 70: Training and Racing with the Elements with Coach Avram and Coach SergioJuly 31, 2017
EPISODE 69: Jon Femling and Coach Jaleen tell us all about the Mt. Taylor Quad | TrainingPeaks Deep DiveJuly 22, 2017
Episode 68: The Brave Athlete with Dr. Simon Marshall and Pro Triathlete Lesley PatersonJune 1, 2017
Episode 67: Triathlete Anna Leigh Kirk who is training and thriving with multiple sclerosisMay 18, 2017
Footwear, Bike Fits, Workout Supplements, Nutrition: Mini Journal ReviewJanuary 8, 2017
TO EAT OR NOT TO EAT: AN INTERMITTENT FASTING PRIMERDecember 20, 2016
820 S. MacArthur Blvd
Coppell, TX 75019